Vipassana is an ancient meditation technique that was taught by many including Buddha, Sardartha Gotama 2500 years ago and has reemerged through the teachings of late S.N. Goenka in tradition to his teacher Sayagyi U Ba Khin. Vipasanna means as it is or reality, asyati. The technique begins by …
[Read more...] about 10 days in Vipassana Retreat for new students